Exploring Aikido's Benefits for Your Overall Well-Being Aikido Classes: Your Path to Physical and Mental Well-Being combines the essence of martial arts and mindfulness to provide a holistic approach to health and wellness. With its origins in Japan, Aikido has gained
Are you searching for a martial art that not only teaches self-defense but also cultivates harmony and inner peace? Look no further than Aikido—a Japanese martial art that focuses on redirecting an opponent's energy rather than using force against them.
Aikido, a Japanese martial art founded by Morihei Ueshiba, is renowned for its focus on harmony and redirection of energy. While Aikido primarily involves unarmed techniques, it also incorporates the use of traditional Japanese weapons. Aikido enthusiasts can explore the
Adult’s Class (SCC)
This class is for Adults and Teenagers and runs for 1 and a half hours. It involves a blend of fitness and traditional martial arts training. Each class is structured in a unique way, but in every class, you can
Adult’s Class (SCC)
This class is for Adults and Teenagers and runs for 1 and a half hours. It involves a blend of fitness and traditional martial arts training. Each class is structured in a unique way, but in every class, you can
Adult’s Class (SCC)
This class is for Adults and Teenagers and runs for 1 and a half hours. It involves a blend of fitness and traditional martial arts training. Each class is structured in a unique way, but in every class, you can
This is a mixed class with Adults, Teens and Children. Children to attend BY INVITE ONLY.
Children’s Class (HEID)
Children's class that focuses on building a child’s focus, discipline and fitness. The class runs for 1 hour. Classes usually start with activities that get your child moving. Then the kids learn and practice a variety of different falls (ukemi).
Children’s Class (HEID)
Children's class that focuses on building a child’s focus, discipline and fitness. The class runs for 1 hour. Classes usually start with activities that get your child moving. Then the kids learn and practice a variety of different falls (ukemi).
Adult Class (HEID)
This class is for Adults and Teenagers and runs for 1 hour. It involves a blend of fitness and traditional martial arts training. Each class is structured in a unique way, but in every class, you can expect to learn
Adult Class (HEID)
This class is for Adults and Teenagers and runs for 1 hour. It involves a blend of fitness and traditional martial arts training. Each class is structured in a unique way, but in every class, you can expect to learn
Adult Class (HEID)
This class is for Adults and Teenagers and runs for 1 hour. It involves a blend of fitness and traditional martial arts training. Each class is structured in a unique way, but in every class, you can expect to learn
