June 2023

Aikido is a Japanese martial art that focuses on self-defense techniques and principles of harmony and non-aggression. It offers numerous benefits for individuals of all ages, including teenagers. In this article, we will explore how Aikido can help teens in

Aikido, the art of flow, is a martial art that focuses on blending with an opponent's energy and redirecting it rather than using brute force. It is a discipline that teaches self-defense techniques, cultivates mental and physical balance, and promotes

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