The latest news and events from Aikido Shudokan

Hi I'm Bruce, the resident dojo Scotsman and PT.

Fulori Sensei asked me to explain a bit about what I've been doing in my fitness sessions. Heres some of the reason why I plan my fitness class the way I do.

an excerpt from an interview with Sensei Joe Thambu that was featured in our annual magazine.

Mindfulnes in Training: Some tips for those that might be interested (and for those that keep getting yelled at for touching their belt during class).