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Event Series: Adult Class (HEID)
Adult Class (HEID)
March 15 @ 2:00 pm - 3:00 pm
This class is for Adults and Teenagers and runs for 1 hour. It involves a blend of fitness and traditional martial arts training. Each class is structured in a unique way, but in every class, you can expect to learn and train ukemi (how to fall), basic movements and Aikido techniques related to those movements. There will be self-defence application, or learning to use Aikido weapons, or jiyuwaza.