Your Aikido Class Experience
Aikido Shudokan has world-class male and female senior instructors, each with a vast amount of experience behind them.
Dojo (training hall)
A training hall implies much more than simply a place to exercise. Literally meaning place to study the way’, upon entering the Dojo a higher standard of behaviour and awareness is required. When entering and leaving both the dojo or the mat area, one bow’s to show not just respect for the space, but signifying one’s transition between the outside world and the dojo.
Uniforms (Dogi & Hakama)
When training in Aikido, one wears a thick white uniform known as a Dogi (lit: uniform for studying the way). Additionally, teachers or senior students may also wear traditional pleated trousers known as Hakama . These two garments are training versions of traditional samurai wear, and are uniquely suited to training Aikido techniques.
Aikido training also incorporates the use of Tatami (safety mats), Bokken (wooden sword), Tanto (wooden knife), Jo (wooden staff) and Tanjo (short wooden staff). Instruction in weapons are only taught to students of appropriate level.
Childrens Class Structure
Students arrive 15 – 30 minutes before the class starts and participates in games and activities until the class is about to begin.
Students sit on their knees in one line and when the instructor sits at the front, an assistant gives the command ‘Shomen ni Rei’ and all students bow. This shows respect to the place of training and also the founders of the Art. The teacher faces the students and the command ‘Sensei ni Re’ is given and all students bow again. This shows respect to the teacher and to fellow students.
Coordination and fitness activities will then take place. This often includes Ukemi (falling) practice, where students learn to fall to the ground in a safe manner.
Aikido techniques are taught in the class, where the students learn to cooperate with each other to develop the best Aikido they can.
Students engage in games and exercises which improve on skills that develop their Aikido such as focus, discipline, agility and awareness.