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LOW
IMPACT
AIKIDO



CLASSES DESIGNED FOR THOSE
WITH LOW IMPACT NEEDS ON THEIR
BODY AND JOINTS



LOOKING FOR HELP IN THESE AREAS?



PROTECTION



You want to be able to defend yourself or your family?​



CONFIDENCE



You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety.



MOVEMENT



You want to trim down and cultivate a positive body image.



TAKE IT SLOW AND EASE BACK?





Our special low impact class is a great way to reintroduce Aikido with your body. The class is designed to be low impact enabling you to focus on technique without having to be overly concerned about taking ukemi.


Join us on Tuesday evenings for a special modified format class for those of you out there who would love to get back into doing Aikido and need to take it slow.


When you're ready, joining the normal class structure won't be so daunting as you've already eased back in.



LOW IMPACT AND PHYSICALITY





Ok, it's been a while since you've been on the mat.


For some, the physicality and intensity of training with 20 year olds can be intimidating.


Join us on Tuesday evenings for a special class modified to suit those who would love to do Aikido and have low impact needs.



have some fitness goals?



Our Aikido classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They're also a great place to make new friends.


Whatever your fitness goals are, you can achieve them in our classes.



Secure your free trial here



FILL IN THE CONTACT FORM BELOW



AND WE WILL GET BACK TO YOU ASAP
















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Copyright 2022. All rights reserved. Aikido Shudokan



Aikido, Aikijutsu, Aikijujutsu, Judo, Karate, Jujutsu, Juijutsu, MMA, BJJ, Krav Maga, Kenjutsu, Kendo, Iaijutsu, Iaido, tkd, tae kwon do are all

example of martial arts and have concepts and principles which can be applied to self-defence. Aikido is a Japanese martial art.